barn. Saturday , November 18th , 2017 - 17:37:41 PM
The dividing wall between the tack room and horse stall can be solid or half solid and half metal grid. It should be constructed like the other walls on the small horse barn using post and beam construction and a kickboard on the horse stall side. A common upgrade to the dividing wall is to install a metal grid on top of the kickboard up to the plate height of the horse barn. This allows the horse to see out and you to see in.
8. Weigh In Daily. Contrary to popular belief, the scale is actually your friend. Get in the habit of weighing in each morning before you eat or drink. This will help you think twice about what you put in your mouth the rest of the day. Its also so rewarding and motivating to see the scale drop. Once you are at your ideal body weight it is great to be reminded of your success. When you are conscious of your body weight your body will naturally crave healthier foods to support and maintain your lean physique, so get in the habit!
The poet William Wordsworth got wise to this a couple hundred years ago. "Getting and spending," he wrote, "we lay waste our powers."
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